There are many different ways you can use Selenite crystals. A simple energy-shifting technique you can use at work or home is sitting in a chair while placing your bare feet on a selenite wand or stone. As you sit quietly, breathe and feel the Earth's energy under your feet. Allow yourself to relax and let go. Within 15 minutes, clarity and balance will be restored within your body. To cleanse your aura, take a selenite wand and use it like it's an eraser. Comb the crystal up and down your body, visualizing it sucking all the negativity, anxiety, and worries from your day away.